An Enduring Measure of Fitness: The Simple Push-Up1 min read


As a symbol of health and wellness, nothing surpasses the simple push-up.

Practically everyone remembers the actor Jack Palance performing
age-defying push-ups during his Oscar acceptance speech.
More recently, Randy Pausch, the Carnegie Mellon professor whose
last lecture became an Internet sensation, did push-ups to prove his
fitness despite having pancreatic cancer.

More at NYTimes

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